I'm still struggling with my weight loss. Some days feel much better than others, but the weight never seems to stay off.
I drove to Adams Ricci Park in East Pennsboro and did the Marine Daily 16. I like the exercises and they are easy enough to do every day, but hard enough that I lose weight.
The weekends are hardest for me to keep the weight off, and I'm glad I got this opportunity. I had to send McKenna with Heather and her mom grocery shopping so I could do it, but it was worth it.
I hope that next weekend I may be able to go to hike up to the top of Pole's Steeple and take some pictures. I feel guilty leaving Heather behind when we have so little time together as it is, but for my own continued health and longevity, I need to lose weight. Simple as that.
Weight as of today: 340 lbs.
Maurice:
If you ever need a jogging buddy, let me know. I wanted to do the NYC marathon this year but I can't as I haven't been training. I am sure your endurance level is higher than mine but it's easier to get motivated when you have someone to kick you in the ass and make you go for a run whether you want to or not!
Keep me posted on your progress.
Laura
I am a 33year old diabetic....I have been trying to lose weight, but I haven't stopped eating things that I should not eat. What can I do to curb the cravings for sweets and junk food. I want so badly to lose the weight, but I have no will power at all.
Sincerely,
UNMOTIVATED_04