I'm all about setting goals when I'm trying to get healthy and lose weight. I'm usually not that good at keeping them, but that's a different matter.
However, my goal today is to do 10 pushups every hour on the hour for the next 8 hours. It doesn't seem like a lot, but 80 pushups today should be a good start, and an hour inbetween should let my muscles rebuild.
I just did the first set of ten, so I feel good.
